Dance Dynamics of Owatonna, is excited to introduce its full range of fitness classes including; Kickboxing Aerobics, Strength & Toning, Power Yoga, Cardio Dance, Zumba and Bootcamp.
Dynamic Fitness provides group fitness classes with a personal trainer feel. We have a wide variety of classes and times ensuring something that will work for everyone! Come check out a class today!
Class Schedule effective through September 5, 2011
Monday:
6 am Bootcamp, 7 am Beginner Zumba, 8:30 am Power Yoga, 4:30 pm Beginner Zumba, 5:30 pm Zumba, 6:30 pm Strength and Tone
Tuesday:
8:30 am Zumba, 4:30 pm Bootcamp, 5:30 pm Kickboxing
Wednesday:
6 am Zumba, 8:30 am Strength and Tone, 4:30 pm Beginner Zumba, 5:30 pm Kickboxing, 6:30 pm Zumba, 7:30 pm Strength and Tone
Thursday:
8:30 am Kickboxing, 4:30 pm Power Yoga, 5:30 pm Zumba
Friday:
6 am Bootcamp, 7 am Beginner Zumba
Saturday:
Alternating 8 am Power Yoga, 9 am Zumba (one week)/9 am Bootcamp (opposite week)
Sunday:
Posted on facebook - Drop-in $5 Zumba
DAYCARE:
Monday: 4:30 - 6:20 p.m.
Tuesday: 4:30 - 6:20 p.m.
Wednesday: 5:30 - 7:20 p.m.
Thursday: 4:30 - 6:30 p.m.
Class Schedule Effective September 6, 2011
Monday:
6 am Zumba, 8:30 am Strength and Tone, 4:30 pm Zumba, 5:30 pm Zumba, 6:30 pm Kickboxing
Tuesday:
8:30 am Zumba Gold, 4:30 pm Bootcamp, 5:30 pm Yoga, 6:30 pm Strength and Tone, 7:30 pm Zumba
Wednesday:
6 am Bootcamp, 8:30 am Zumba, 6:30 pm Zumba, 7:30 pm Kickboxing
Thursday:
8:30 am Yoga, 4:30 pm Bootcamp, 5:30 pm Zumba, 6:30 pm Strength and Tone, 7:30 pm Zumba
Friday:
6 am Zumba, 8:30 am Zumba Gold, 4:30 pm Zumba
Saturday:
8 am Yoga, 9 am Alternate Bootcamp and Zumba
We ask that you make a donation for daycare services, Thank you!